Communicate your wants and needs confidently with the people who need to hear you, and take transformative action where it’s needed to feel happier and more aligned in your life.

TRANSFORM - Stop feeling like a square-peg in the round-hole of your own life

In these 90 minute goal-focused distance Reiki sessions I combine energetic healing with the support you need to get really honest about where you’re ignoring your true feelings,

So that you can find the self-belief to stop avoiding the actions you need to take to align with your true path and purpose.

This might look like setting clearer boundaries in a relationship; changing your career path; moving home; incentivising little daily habits that bring more joy into your life...

Whatever the actions you need to take, if you’re here, I know you’re ready to stop being silent and misunderstood...

You're ready to speak up, and transform.

£50 per 90 minute session - including: opening chat, distance Reiki and integrative reflections

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Maybe at the moment one of these is you?...

THE WORN OUT MOTHER

Over-giving to everybody else, putting her own needs at the bottom of the pile. Underneath the laundry, and dishes in the always-full kitchen sink. You want to feel seen by your partner again, appreciated by your kids, and remember who you were before chores and responsibilities took over.

I’ll help you create habits that put you first and bring some creativity and joy back into your life.

THE DUTIFUL WIFE

You’ve known for a while that the relationship doesn’t feel aligned anymore, but you’re shit scared to burn everything to the ground. You want to share how you feel, work out what’s best to do, together. But it feels easier to keep smiling and nodding and wait til ‘the time is right’ to have the conversation.

I’ll help you find the conviction to say what needs saying, and trust yourself to honour your truth through any changes that unfold.

THE ONE 'ON HER HEALING JOURNEY'

You’ve been dipping your toe into healing for a while now, starting to take some responsibility for shifting your energy. But deep down you know you’re not taking the radical actions that you need to to bring about real change in your life. Maybe you don’t know how, or what actions to take first.

We’ll uncover those actions together, and unlock the self-belief you need to get moving.

THE 'I HATE MY JOB BUT IT PAYS THE BILLS'

You feel unfulfilled. You know you could be making money from that secret passion, the creative ideas you have at 3am when you can’t sleep, the side-hustle you don’t prioritise… But you’re terrified to take a leap of faith by putting energy into something that might not pay off.

I’ll help you see the value in your ideas and place worth on the unique magic you have to offer the world.

THE 'LIVING BY HER LABEL'

You got type-cast a long time ago and you’re not sure how to escape the label. It might be in your career, your relationships, or just your lifestyle in general… Somehow you’ve ended up living your life as the version of you everybody else expects you to be, honouring the labels you never gave to yourself. You are bogged down by past confidence-knocks and micro-traumas that you carry around like they’re part of your personality.

But they don’t have to be. You don’t have to be triggered by the abandonment wounds of your 4 year old self; or play out the same conversations in the office where everyone jokes that you’re ‘the quiet one’. I'll help you find your voice, your way.

When you’re able to take transformative action, combined with deep energy work, life gets to feel more joyful and aligned.

- You are able to truly heal and integrate any past traumas, not just mask or overlook them.

- You pursue your passions and projects, knowing that your expression matters - not just for you but for others. The people who benefit from you believing in yourself and expressing your creativity in the world.

- You no longer feel the need to shrink or live by the labels you’ve felt stuck with for so long.

I work with a variety of people to help them take transformative action in different areas of their lives, but one thing always seems prevalent in the shifts we make together:

Authentic self-expression.

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I know you’ve tried the morning meditations, the self-care rituals, the little lifestyle changes, the yoga…

But nothing seems to really stick, or make your life feel truly aligned, make you feel like YOU.

This is not because you don’t have the capability to create change in your life - you DO
This is not because you just need to lean harder into gratitude, (ignoring the little voice in the back of your mind) - You’re allowed to feel dissatisfied (but let’s do something about it!)
This is not because you’re lazy, can’t stick to things, or can’t escape everybody else’s expectations of who you have to be - believe me, you can.

It’s because you’ve not gone deep enough yet, healing the energetic blocks that are behind the feelings of misalignment.

Because when you’re trying to take actions without healing the root cause? You’re not aligning - you’re pushing harder, leaving yourself feeling even more disconnected and confused.

True alignment comes when you acknowledge, honour and express all parts of you, and let go of the parts you no longer need to hold.

If you want your life to feel like your own,

If you want to feel happier and able to express yourself fully in your own way,

If you want to take the transformative actions that you know are going to bring you closer to what you truly want...

Then you've got to be prepared to go deep into your energy.

Without the energy work, all the actions in the world will still leave you feeling overwhelmed and disconnected.

Because you can make big changes, be living a more aligned life, but still be operating from old wounds.

Believe me, I know...

Here's my story:

I was attuned to Reiki when I was 17, so holistic work has been with me for all of my adult life, but I only started offering treatments in a 'serious' way around 2018/2019.

Back then, I practiced in person from my home, but when covid hit, I switched to offering distance healing and was surprised at the results it brought!

I love working with the energy in this way. I find I can get really deep on different spiritual levels, rather than simple focusing on the physicality of each Chakra (energy point) in the body.

Since offering distance healing I have definitely evolved a lot as a practitioner, and the healing I offer feels more impactful that ever before, particularly combined with my recent experiences:

In May 2022 I found out I was having a baby with someone I'd only been dating for a short time (Grant).

I'd only got out of a long-term, misaligned, relationship a few months before, which had left me drained and disorientated.

Life felt like it had moved very very fast!

I had longed for a family for a few years, and this felt like fate, albeit a chaotic kind of fate!

I moved to Manchester to live with Grant and take our best shot at life as a family.

Oscar was born at home with just Grant present, in January 2023.

Despite lots of happy moments, we had too many ups and downs for me to ever feel fully settled, like I was where I was supposed to be.

In January 2025 I made the decision to move me and 2-year-old Oscar back to Liverpool, not ending mine and Grant's relationship, but trying to find a way to make things work.

Essentially, I broke up the little family we'd worked so hard for. But I knew that I had to do it to start to feel aligned in my life again.

This was 100000% the right decision for us as a family, we never would have made it this far if I had continued to try and fit myself into a life that wasn't right for me - a turbulent relationship in a place where I felt lonely and isolated, and was becoming more and more unhappy with my path.

My moving back to Liverpool was the transformative action that needed to happen for us all to be reset on the right path.

I feel proud of myself for taking that action, stepping into alignment, and recognising how important it is to be who we need to be - rather than trying to put everyone else first...

HOWEVER -

I didn't pair that action with the deeper healing. And that's really started to show up for me throughout pregnancy number 2!

We are having a little girl, due in August 2026, and since finding out about her I have been called to get really honest with myself about my healing journey.

I had avoided looking deeply at my energy, and the energetic wounds that were still holding me back.

This has meant that the same patterns have shown up in my feelings, relationships, actions and reactions - even though on the surface I'm living a more aligned and balanced life back in Liverpool where I'm much happier.

I share all of this for 3 reasons:

1. I know how it feels to know you have to make change in your lifestyle and relationships, but not know where to begin.

I'm ready to hold you through that process of getting really honest with yourself about what you need, and opening up to find the first steps.

2. I know what it takes to take the aligned action.

I know it can be scary and challenging. But I also know how rewarding it is to break out of a cycle that you know is not right for you, to open up your path again, and that's why I help other women to do the same.

3. I ALSO know that action is not the final answer.

It has to be combined with the healing, the energetic release, the alignment on a deeper level.

Both elements are equally valid.

You can get stuck in action taking without doing the deep work, and you can get stuck in 'healing' without actually actioning anything to make change.

So THIS is why I structure my transform sessions like I do - to actually apply the deep energetic healing to your real-life actions, so that you can feel happier and more aligned in your life.

My Reiki healing has evolved with me through these lived experiences, so that I can help other women communicate with themselves and their important people about what they need, and take the actions they need to be happy.

Because at the end of the day, when we are our happiest selves, that is when we can bring the most to our families, to the people around us, and to the world in general - by shining our Light as brightly as possible!

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IN JUST ONE 90 MINUTE SESSION, I'LL SUPPORT YOU TO:

Find the confidence to pursue things that you've been avoiding or denying yourself
Find peace within a struggle, particularly in times of stress or dysregulation
Connect to and explore your spirituality on a deeper level
Be able to speak up for yourself where you need to
Feel grounded and centered again, connected to a sense of calm and purpose
Take actions to transform certain aspects of your life where you feel stuck, stagnant or misaligned
Reignite more joy, flow, expression and aliveness in your life

Integration is a hugely important part of how I offer my healing work. I'm not into sending the energy and leaving you to work it all out on your own! I'm here for you to talk things through and integrate whatever comes up within the energy, so that you can make the most of your healing session.

HERE'S WHAT SOME OF MY PAST CLIENTS HAVE TO SAY:

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WHAT'S INCLUDED:

Your session begins with a video chat so that we can connect and set our intentions for our session(s). We'll deep dive into what you're particularly struggling with, how you're feeling and what you'd like to tap into. The conversation is recorded for you to look back on if you want to.

Opening Conversation – check in, share how you’re feeling, set an intention for the session, or we can simply see what arises in the energy if you prefer. It's important to me that you know you can share anything with me verbally and have a deep chat about things to compliment the energy work.
30 Minutes of Distance Reiki – you relax in a quiet, comfortable space while I channel Reiki energy to you, supporting your healing on spiritual, emotional, and physical levels. I'll make some notes of any insights and interpretations that come up at my end. Then we have another chat:
Closing Reflection – to share insights, sensations, or messages that came through during your session. Again, it's so important to me that you feel held both in the energy and in the conversation, so that you get the most out of our time together. This is a lovely time to chat about the feelings that arose during the energy and things that potentially shifted. I'll often leave you with a little bit of 'homework' too! - some kind of action you can take to integrate the energy and continue to evolve with the shifts we made together.

Fill in this mini form and I'll send you a message to get you booked in for a Transform session.