I've put together this quick blog to remind you to BREATHE. Yep, that's it. A reminder to use your breath - A really powerful tool which...

Rather than thinking of the bathroom simply as a place to wash, start thinking of it as a place to cleanse. Immersing yourself in water...

What intentions have you set recently to begin the manifestation of your dreams? And have you been working on them steadily? Maintaining...

Tonight is the night of the Full Moon. In this phase, the moon is sitting at it's furthest from the sun, with the Earth in between the...

Tonight is the night of the New Moon. This is the phase of the moon when we can't see it in the night sky. It is sitting directly between...